Finding the best mattress for hip pain can be difficult, especially if you have never had this type of pain in the past. Hip pain is individualized, just like any other pain that you may have. It can be brought on by arthritis, tendinitis, bursitis, pinched nerve, injuries, or just old age – making it vital for you to get a good mattress that supports you hips. In order to find the best mattress for hip pain, you must first figure out your main sleeping position: do you lay on your back, or on your side?
You must also look for four different aspects of the mattress in order to choose the right one: the springs, the foam, the density, and the support. Some sleepers prefer softer bed mattresses, because they feel more comfortable. Other people prefer the firmness, because they do not want to slide around while they are asleep. If you are not a fan of soft beds, then you can also choose from memory foam, innerspring, or even an orthopedic/fusion spring. Memory foam offers great support and firmness, while offering you a greater degree of comfort than the other options.
In order to get the best mattress for this type of pain you will need to use a firm but not too firm mattress. The reason for this is that people who sleep on their sides have trouble with this condition because their spine is not in alignment with their legs, and they have a tendency to roll over onto their back.
As a result, their head sinks down, their spine sinks, and they may even tuck their tailbone under, all of which puts undue pressure on the spinal cord. If you sleep on your back, it is important to get a mattress that is firm, because if you roll over onto your side, your tailbone will come off the spinal column and end up on the floor, causing extra stress to your neck and shoulders. Another thing to remember is that if you do not sleep on your stomach, the pressure points will be even more concentrated in the back. To get the best mattress for side sleeping, you will want to get a firm mattress, which means the box spring and the mattress topper.
